{"id":2229,"date":"2018-07-24T09:39:33","date_gmt":"2018-07-24T02:39:33","guid":{"rendered":"http:\/\/benhvienhuyencuchi.com\/?p=2229"},"modified":"2018-10-05T08:02:41","modified_gmt":"2018-10-05T01:02:41","slug":"om-nghen-thai-ky-va-nhung-dieu-can-biet","status":"publish","type":"post","link":"https:\/\/benhvienhuyencuchi.com\/?p=2229","title":{"rendered":"\u1ed0M NGH\u00c9N THAI K\u1ef2 V\u00c0 NH\u1eeeNG \u0110I\u1ec0U C\u1ea6N BI\u1ebeT"},"content":{"rendered":"

 <\/p>\n

Ngh\u00e9n l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u s\u1edbm khi mang thai, th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u quanh tu\u1ea7n l\u1ec5 th\u1ee9 6 c\u1ee7a thai k\u1ef3. Ngh\u00e9n th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n bu\u1ed5i s\u00e1ng s\u1edbm,\u00a0 h\u1ea7u h\u1ebft s\u1ebd t\u1ef1 ng\u01b0ng khi thai kho\u1ea3ng 12 tu\u1ea7n.<\/span><\/p>\n

Nguy\u00ean nh\u00e2n ch\u1ee7 y\u1ebfu do t\u0103ng n\u1ed3ng \u0111\u1ed9 n\u1ed9i ti\u1ebft c\u1ee7a c\u01a1 th\u1ec3. Ngh\u00e9n \u0111\u01b0\u1ee3c coi l\u00e0 d\u1ea5u hi\u1ec7u t\u00edch c\u1ef1c t\u1ed1t, c\u00f3 ngh\u0129a l\u00e0 b\u00e1nh nhau \u0111ang ph\u00e1t tri\u1ec3n t\u1ed1t. Ngh\u00e9n kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ea1n v\u00e0 thai nhi, nh\u01b0ng n\u1ebfu ngh\u00e9n n\u1eb7ng, n\u00f4n nhi\u1ec1u c\u00f3 th\u1ec3 g\u00e2y thi\u1ebfu d\u01b0\u1ee1ng ch\u1ea5t, s\u1ee5t c\u00e2n v\u00e0 m\u1ea5t c\u00e2n b\u1eb1ng \u0111i\u1ec7n gi\u1ea3i n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb.<\/span><\/p>\n

NH\u1eeeNG \u0110I\u1ec0U C\u1ea6N L\u00c0M KHI B\u1eca NGH\u00c9N<\/span><\/p>\n

– Chia nh\u1ecf b\u1eefa \u0103n: Tr\u00e1nh \u0103n qu\u00e1 nhi\u1ec1u khi b\u1ea1n \u0111ang \u0111\u00f3i. Ph\u1ea3i m\u1ea5t t\u1edbi 20 ph\u00fat \u0111\u1ec3 b\u1ed9 n\u00e3o c\u1ee7a b\u1ea1n nh\u1eadn bi\u1ebft l\u00e0 d\u1ea1 d\u00e0y c\u1ee7a b\u1ea1n \u0111\u00e3 \u0111\u1ea7y. V\u00ec v\u1eady b\u1ea1n n\u00ean d\u1eebng \u0103n khi th\u1ea5y g\u1ea7n no.<\/span>
\n– N\u00ean \u0103n nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n \u0111\u01a1n gi\u1ea3n, d\u1ec5 l\u00e0m v\u00e0 d\u1ec5 ti\u00eau h\u00f3a. C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m m\u00e1t l\u1ea1nh nh\u01b0 sa l\u00e1t, s\u1eefa chua, tr\u00e1i c\u00e2y ho\u1eb7c s\u00fap l\u1ea1nh c\u0169ng gi\u00fap \u00edch cho h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a b\u1ea1n trong thai k\u1ef3. Ngo\u00e0i ra c\u00f2n c\u00f3 b\u00e1nh m\u00ec, g\u1ea1o, m\u1ef3 \u00fd, khoai t\u00e2y, ho\u1eb7c ng\u0169 c\u1ed1c \u0103n k\u00e8m s\u1eefa \u00edt b\u00e9o.<\/span>
\n– U\u1ed1ng n\u01b0\u1edbc tr\u01b0\u1edbc v\u00e0 sau \u0103n \u00edt nh\u1ea5t 30 ph\u00fat. Lu\u00f4n \u0111\u1ec3 c\u1ea1nh gi\u01b0\u1eddng m\u1ed9t b\u00ecnh n\u01b0\u1edbc l\u1ecdc v\u00e0 \u0111\u1ed3 \u0103n nh\u1eb9. U\u1ed1ng n\u01b0\u1edbc m\u1ed7i s\u00e1ng th\u1ee9c d\u1eady v\u00e0 nh\u1ea5m nh\u00e1p m\u1ed9t \u00edt b\u00e1nh quy s\u1ebd l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng axit trong d\u1ea1 d\u00e0y c\u1ee7a b\u1ea1n. M\u1ed9t v\u00e0i vi\u00ean k\u1eb9o ng\u1ecdt c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m t\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u v\u00e0 l\u00e0m gi\u1ea3m c\u1ea3m gi\u00e1c bu\u1ed3n n\u00f4n. \u0110\u1ec3 \u0111\u1ed5i v\u1ecb, b\u1ea1n c\u00f3 th\u1ec3 th\u1eed nh\u1eefng vi\u00ean k\u1eb9o gum v\u1ecb tr\u00e1i c\u00e2y.<\/span>
\n– \u0102n nh\u1eefng g\u00ec b\u1ea1n th\u00edch: \u0110\u1eebng \u00e9p m\u00ecnh ph\u1ea3i \u0103n nh\u1eefng th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng b\u1eaft bu\u1ed9c. H\u00e3y l\u1ef1a ch\u1ecdn m\u00f3n \u0103n ph\u00f9 h\u1ee3p v\u00e0 y\u00eau th\u00edch trong nh\u1eefng th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch d\u00e0nh cho b\u00e0 b\u1ea7u.<\/span>
\n– Nh\u1edd ng\u01b0\u1eddi kh\u00e1c n\u1ea5u \u0103n v\u00e0 h\u00e3y m\u1edf c\u1eeda v\u00e0 qu\u1ea1t n\u1ebfu kh\u00f3 ch\u1ecbu v\u1ec1 m\u00f9i.\u00a0<\/span>
\n– Ngh\u1ec9 ng\u01a1i nhi\u1ec1u v\u00e0 n\u00ean ng\u1ee7 tr\u01b0a.\u00a0<\/span>
\n– Tr\u00e1nh \u0111\u1ebfn n\u01a1i n\u00f3ng.\u00a0<\/span>
\n– H\u00edt h\u01b0\u01a1ng chanh v\u00e0 g\u1eebng.\u00a0<\/span>
\n– U\u1ed1ng n\u01b0\u1edbc chanh ho\u1eb7c d\u01b0a h\u1ea5u c\u00f3 th\u1ec3 gi\u1ea3m n\u00f4n. G\u1eebng v\u00e0 chanh t\u01b0\u01a1i l\u00e0 nh\u1eefng ph\u01b0\u01a1ng thu\u1ed1c t\u1ef1 nhi\u00ean t\u1ed1t gi\u00fap l\u00e0m gi\u1ea3m t\u00e1c \u0111\u1ed9ng c\u1ee7a \u1ed1m ngh\u00e9n. U\u1ed1ng n\u01b0\u1edbc pha g\u1eebng, n\u01b0\u1edbc chanh hay \u0103n c\u00e1c th\u1ef1c ph\u1ea9m t\u1eeb g\u1eebng v\u00e0 chanh c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m c\u1ea3m gi\u00e1c bu\u1ed3n n\u00f4n.<\/span>
\n– \u0102n khoai t\u00e2y chi\u00ean v\u1edbi mu\u1ed1i c\u00f3 th\u1ec3 l\u00e0m d\u1ecbu d\u1ea1 d\u00e0y.\u00a0<\/span>
\n– H\u00e3y m\u1edf c\u1eeda s\u1ed5 \u0111\u1ec3 ph\u00f2ng th\u00f4ng tho\u00e1ng v\u00e0 tr\u00e1nh n\u01a1i ng\u1ed9t ng\u1ea1t. Th\u1ec9nh tho\u1ea3ng n\u00ean \u0111i b\u1ed9 v\u00e0 h\u00edt th\u1edf kh\u00f4ng kh\u00ed trong l\u00e0nh<\/span>
\n– Gi\u1eef r\u0103ng v\u00e0 l\u01b0\u1ee1i s\u1ea1ch. Trong tr\u01b0\u1eddng h\u1ee3p b\u1ea1n kh\u00f3 ch\u1ecbu khi \u0111\u00e1nh r\u0103ng th\u00ec h\u00e3y s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng. U\u1ed1ng v\u00e0 ng\u1eadm n\u01b0\u1edbc \u0111\u00e1 c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng t\u01b0\u01a1ng t\u1ef1.<\/span>
\n– \u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 m\u1eb9, s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p b\u1ea5m huy\u1ec7t tr\u00ean c\u1ed5 tay c\u00f3 th\u1ec3 c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t. H\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a c\u00e1c y s\u0129 v\u1ec1 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u00e0y n\u1ebfu h\u1eefu \u00edch.<\/span><\/p>\n

NH\u1eeeNG \u0110I\u1ec0U KH\u00d4NG N\u00caN L\u00c0M KHI B\u1eca NGH\u00c9N<\/span><\/p>\n

– Kh\u00f4ng n\u00ean n\u1eb1m sau khi \u0103n.<\/span>
\n– Kh\u00f4ng b\u1ecf b\u1eefa.<\/span>
\n– Kh\u00f4ng \u0103n nh\u1eefng th\u1ee9c \u0103n c\u00f3 nhi\u1ec1u gia v\u1ecb. Tr\u00e1nh s\u1eed d\u1ee5ng nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 h\u01b0\u01a1ng v\u1ecb m\u1ea1nh nh\u01b0 c\u00e0 ph\u00ea, r\u01b0\u1ee3u, \u0111\u1ed3 chi\u00ean r\u00e1n nhi\u1ec1u d\u1ea7u m\u1ee1,\u2026\u00a0<\/span>
\n– Tr\u00e1nh c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 m\u00f9i n\u1ed3ng nh\u01b0 n\u01b0\u1edbc hoa, ch\u1ea5t kh\u1eed m\u00f9i, n\u01b0\u1edbc x\u1ecbt ph\u00f2ng, t\u1ea9y r\u1eeda.\u00a0<\/span>
\n– Ngh\u00e9n nh\u1eb9 c\u00f3 th\u1ec3 gi\u1ea3m v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00ed v\u00e0 thu\u1ed1c kh\u00e1ng acid. Nh\u1eefng tr\u01b0\u1eddng h\u1ee3p ngh\u00e9n n\u1eb7ng c\u1ea7n nh\u1eadp vi\u1ec7n truy\u1ec1n d\u1ecbch v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t qua t\u0129nh m\u1ea1ch.<\/span><\/p>\n

BI\u1ec2U HI\u1ec6N C\u1ee6A NGH\u00c9N N\u1eb6NG C\u1ea6N NH\u1eacP VI\u1ec6N THEO D\u00d5I<\/span><\/p>\n

– N\u00f4n nhi\u1ec1u, kh\u00f4ng \u0103n \u0111\u01b0\u1ee3c b\u1ea5t k\u1ef3 th\u1ef1c ph\u1ea9m g\u00ec.<\/span>
\n– N\u00f4n nhi\u1ec1u k\u00e8m s\u1ed1t v\u00e0 \u0111au b\u1ee5ng.\u00a0<\/span>
\n– N\u00f4n k\u00e9o d\u00e0i dai d\u1eb3ng sau 12 tu\u1ea7n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

  Ngh\u00e9n l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u s\u1edbm khi mang thai, th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u quanh tu\u1ea7n l\u1ec5 th\u1ee9 6 c\u1ee7a thai k\u1ef3. Ngh\u00e9n th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n bu\u1ed5i s\u00e1ng s\u1edbm,\u00a0 h\u1ea7u h\u1ebft s\u1ebd t\u1ef1 ng\u01b0ng khi thai kho\u1ea3ng 12 tu\u1ea7n. Nguy\u00ean nh\u00e2n ch\u1ee7 y\u1ebfu do t\u0103ng n\u1ed3ng \u0111\u1ed9 n\u1ed9i ti\u1ebft c\u1ee7a c\u01a1 th\u1ec3. Ngh\u00e9n \u0111\u01b0\u1ee3c coi l\u00e0 […]<\/p>\n","protected":false},"author":4,"featured_media":2257,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/posts\/2229"}],"collection":[{"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2229"}],"version-history":[{"count":0,"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/posts\/2229\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/media\/2257"}],"wp:attachment":[{"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}