{"id":2631,"date":"2019-06-18T16:43:42","date_gmt":"2019-06-18T09:43:42","guid":{"rendered":"http:\/\/benhvienhuyencuchi.com\/?p=2631"},"modified":"2019-07-05T16:46:44","modified_gmt":"2019-07-05T09:46:44","slug":"benh-tang-huyet-ap-va-cach-xu-tri","status":"publish","type":"post","link":"https:\/\/benhvienhuyencuchi.com\/?p=2631","title":{"rendered":"B\u1ec6NH T\u0102NG HUY\u1ebeT \u00c1P V\u00c0 C\u00c1CH X\u1eec TR\u00cd"},"content":{"rendered":"
\n

B\u1ec7nh t\u0103ng huy\u1ebft \u00e1p v\u00e0 c\u00e1ch x\u1eed tr\u00ed<\/span>
\nT\u0103ng huy\u1ebft \u00e1p l\u00e0 nguy\u00ean nh\u00e2n ch\u1ee7 y\u1ebfu g\u00e2y tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o, nh\u1ed3i m\u00e1u c\u01a1 tim, suy tim… l\u00e0m cho h\u00e0ng tr\u0103m ng\u00e0n ng\u01b0\u1eddi b\u1ecb li\u1ec7t, t\u00e0n ph\u1ebf ho\u1eb7c m\u1ea5t s\u1ee9c lao \u0111\u1ed9ng m\u1ed7i n\u0103m.<\/span>
\nH\u1ea7u h\u1ebft nh\u1eefng ng\u01b0\u1eddi b\u1ecb t\u0103ng huy\u1ebft \u00e1p kh\u00f4ng c\u00f3 bi\u1ec3u hi\u1ec7n tri\u1ec7u ch\u1ee9ng n\u00e0o c\u1ea3 v\u00e0 th\u1eadm ch\u00ed h\u1ecd c\u00f2n kh\u00f4ng bi\u1ebft m\u00ecnh b\u1ecb b\u1ec7nh, v\u00ec v\u1eady t\u0103ng huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 “K\u1ebb gi\u1ebft ng\u01b0\u1eddi th\u1ea7m l\u1eb7ng\u201d.<\/span>
\nT\u0103ng huy\u1ebft \u00e1p c\u00f3 nguy\u00ean nh\u00e2n t\u1eeb dinh d\u01b0\u1ee1ng kh\u00f4ng h\u1ee3p l\u00fd, thi\u1ebfu ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c, h\u00fat thu\u1ed1c v\u00e0 l\u1ea1m d\u1ee5ng r\u01b0\u1ee3u, bia. Theo k\u1ebft qu\u1ea3 \u0111i\u1ec1u tra c\u1ee7a B\u1ed9 Y t\u1ebf n\u0103m 2015, c\u00f3 45% nam gi\u1edbi h\u00fat thu\u1ed1c; 77% nam gi\u1edbi u\u1ed1ng r\u01b0\u1ee3u, bia v\u00e0 g\u1ea7n m\u1ed9t n\u1eeda u\u1ed1ng \u1edf m\u1ee9c nguy h\u1ea1i; h\u01a1n m\u1ed9t n\u1eeda d\u00e2n s\u1ed1 \u0103n thi\u1ebfu rau\/tr\u00e1\u1ec9 c\u00e2y; ng\u01b0\u1eddi d\u00e2n \u0103n mu\u1ed1i nhi\u1ec1u g\u1ea5p hai l\u1ea7n so v\u1edbi khuy\u1ebfn ngh\u1ecb c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi v\u00e0 c\u00f3 kho\u1ea3ng 1\/3 ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh thi\u1ebfu ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c. \u0110\u00e2y l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 nguy c\u01a1 ch\u00ednh g\u00e2y t\u0103ng huy\u1ebft \u00e1p ho\u1eb7c l\u00e0m cho b\u1ec7nh ti\u1ebfn tri\u1ec3n n\u1eb7ng g\u00e2y bi\u1ebfn ch\u1ee9ng tim m\u1ea1ch, \u0111\u1ed9t qu\u1ef5.<\/span>
\nKhi n\u00e0o \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 t\u0103ng huy\u1ebft \u00e1p?<\/span>
\nHuy\u1ebft \u00e1p l\u00e0 \u00e1p l\u1ef1c m\u00e1u c\u1ea7n thi\u1ebft t\u00e1c \u0111\u1ed9ng l\u00ean th\u00e0nh \u0111\u1ed9ng m\u1ea1ch \u0111\u1ec3 \u0111\u01b0a m\u00e1u \u0111\u1ebfn nu\u00f4i d\u01b0\u1ee1ng c\u00e1c m\u00f4 trong c\u01a1 th\u1ec3. B\u00ecnh th\u01b0\u1eddng huy\u1ebft \u00e1p t\u1ed1i \u0111a dao \u0111\u1ed9ng t\u1eeb 90-139 mmHg v\u00e0 s\u1ed1 \u0111o huy\u1ebft \u00e1p t\u1ed1i thi\u1ec3u b\u00ecnh th\u01b0\u1eddng t\u1eeb 60- 89 mmHg.<\/span>
\nHuy\u1ebft \u00e1p \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 t\u0103ng khi huy\u1ebft \u00e1p t\u00e2m thu >140mmHg v\u00e0\/ho\u1eb7c huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng >90mmHg sau khi \u0111o l\u1eb7p \u0111i l\u1eb7p l\u1ea1i nhi\u1ec1u l\u1ea7n v\u00e0 \u0111\u00fang c\u00e1ch. D\u01b0\u1edbi 40 tu\u1ed5i, huy\u1ebft \u00e1p 145\/80; d\u01b0\u1edbi 50 tu\u1ed5i, huy\u1ebft \u00e1p 150\/80; d\u01b0\u1edbi 60 tu\u1ed5i huy\u1ebft \u00e1p 160\/90 v\u00e0 tr\u00ean 60 tu\u1ed5i huy\u1ebft \u00e1p 165\/95 \u0111\u01b0\u1ee3c coi l\u00e0 c\u00f3 khuynh h\u01b0\u1edbng t\u0103ng huy\u1ebft \u00e1p.<\/span>
\nV\u00ec huy\u1ebft \u00e1p c\u00f3 th\u1ec3 l\u00ean xu\u1ed1ng trong nh\u1eefng \u0111i\u1ec1u ki\u1ec7n nh\u1ea5t \u0111\u1ecbnh n\u00ean \u0111\u1ec3 bi\u1ebft m\u1ed9t ng\u01b0\u1eddi c\u00f3 b\u1ecb t\u0103ng huy\u1ebft \u00e1p hay kh\u00f4ng th\u00ec kh\u00f4ng th\u1ec3 x\u00e1c \u0111\u1ecbnh qua m\u1ed9t l\u1ea7n \u0111o m\u00e0 ph\u1ea3i \u0111o nhi\u1ec1u l\u1ea7n trong ng\u00e0y, th\u1eadm ch\u00ed l\u00e0 trong th\u00e1ng. Khi \u0111o, b\u1ec7nh nh\u00e2n ph\u1ea3i tu\u00e2n th\u1ee7 nh\u1eefng y\u00eau c\u1ea7u nh\u01b0 kh\u00f4ng h\u00fat thu\u1ed1c l\u00e1 ho\u1eb7c u\u1ed1ng c\u00e0 ph\u00ea 15-30 ph\u00fat tr\u01b0\u1edbc khi \u0111o, tinh th\u1ea7n tho\u1ea3i m\u00e1i… v\u00e0 b\u00e1c s\u0129 ph\u1ea3i th\u1ef1c hi\u1ec7n \u0111o \u0111\u00fang ph\u01b0\u01a1ng ph\u00e1p.<\/span>
\nX\u1eed tr\u00ed khi b\u1ecb t\u0103ng huy\u1ebft \u00e1p<\/span>
\nB\u1ea3n ch\u1ea5t c\u1ee7a b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p l\u00e0 kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng \u0111i\u1ec3n h\u00ecnh. N\u1ebfu kh\u00f4ng d\u00f9ng m\u00e1y \u0111\u1ec3 \u0111o huy\u1ebft \u00e1p th\u00ec h\u1ea7u nh\u01b0 r\u1ea5t kh\u00f3 ph\u00e1t hi\u1ec7n. Tuy nhi\u00ean, c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p b\u1ec7nh nh\u00e2n c\u00f3 nh\u1eefng tri\u1ec7u ch\u1ee9ng do t\u0103ng \u00e1p l\u1ef1c m\u00e1u l\u00ean n\u00e3o nh\u01b0 nh\u1ee9c \u0111\u1ea7u nhi\u1ec1u, m\u1eb7t \u0111\u1ecf, tai \u00f9, m\u1eaft nh\u00ecn m\u1edd, ch\u00f3ng m\u1eb7t, n\u00f4n m\u1eeda. T\u1ed1t nh\u1ea5t n\u00ean ki\u1ec3m tra huy\u1ebft \u00e1p b\u1eb1ng m\u00e1y ho\u1eb7c t\u00ecm s\u1ef1 tr\u1ee3 gi\u00fap c\u1ee7a nh\u00e2n vi\u00ean y t\u1ebf g\u1ea7n nh\u00e0. \u0110\u1ec3 b\u1ec7nh nh\u00e2n n\u1eb1m ngh\u1ec9 trong t\u01b0 th\u1ebf tho\u1ea3i m\u00e1i r\u1ed3i ti\u1ebfn h\u00e0nh \u0111o huy\u1ebft \u00e1p. Sau 5-7 ph\u00fat n\u1eb1m ngh\u1ec9 l\u1ea1i ti\u1ebfp t\u1ee5c \u0111o l\u1ea7n hai, n\u1ebfu huy\u1ebft \u00e1p v\u1eabn cao nh\u01b0 tr\u1ecb s\u1ed1 ban \u0111\u1ea7u (kho\u1ea3ng 160\/100) th\u00ec n\u00ean u\u1ed1ng thu\u1ed1c h\u1ea1 huy\u1ebft \u00e1p (ng\u01b0\u1eddi b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p c\u1ea7n c\u00f3 s\u1eb5n thu\u1ed1c \u1edf nh\u00e0 theo \u0111\u01a1n c\u1ee7a b\u00e1c s\u0129).<\/span>
\nTuy nhi\u00ean c\u1ea7n l\u01b0u \u00fd r\u1eb1ng, kh\u00f4ng \u0111\u01b0\u1ee3c qu\u00e1 v\u1ed9i v\u00e0ng cho b\u1ec7nh nh\u00e2n u\u1ed1ng thu\u1ed1c h\u1ea1 huy\u1ebft \u00e1p khi m\u1edbi \u0111i ngo\u00e0i n\u1eafng n\u00f3ng v\u1ec1 ho\u1eb7c \u0111ang l\u00fac n\u00f3ng gi\u1eadn… s\u1ebd r\u1ea5t nguy hi\u1ec3m. Nh\u1eefng tr\u01b0\u1eddng h\u1ee3p nh\u01b0 v\u1eady, ch\u01b0a ch\u1eafc huy\u1ebft \u00e1p n\u1ec1n \u0111\u00e3 cao m\u00e0 nhi\u1ec1u khi do y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng, th\u1eddi ti\u1ebft, t\u00e2m l\u00fd c\u00f3 th\u1ec3 g\u00e2y t\u0103ng huy\u1ebft \u00e1p gi\u1ea3 t\u1ea1o.<\/span>
\nCh\u00fa \u00fd:<\/span>
\n+ Khi huy\u1ebft \u00e1p \u0111\u1ed9t ng\u1ed9t t\u0103ng cao, b\u1ec7nh nh\u00e2n n\u00ean th\u1ea3 l\u1ecfng c\u01a1 th\u1ec3, gi\u1eef t\u00e2m l\u00fd \u1ed5n \u0111\u1ecbnh, kh\u00f4ng n\u00ean n\u00f3i nhi\u1ec1u, kh\u00f4ng n\u00ean qu\u00e1 x\u00fac \u0111\u1ed9ng (qu\u00e1 vui ho\u1eb7c n\u00f3ng gi\u1eadn).<\/span>
\n+ Ng\u01b0\u1eddi nh\u00e0 kh\u00f4ng n\u00ean v\u00ec qu\u00e1 lo l\u1eafng m\u00e0 t\u1eadp trung l\u1ea1i h\u1ecfi han b\u1ec7nh nh\u00e2n qu\u00e1 nhi\u1ec1u. Ng\u01b0\u1eddi b\u1ec7nh c\u0169ng kh\u00f4ng n\u00ean ho\u1ea1t \u0111\u1ed9ng g\u1eafng s\u1ee9c m\u00e0 c\u1ea7n n\u1eb1m ngh\u1ec9 n\u01a1i y\u00ean t\u0129nh. Trong tr\u01b0\u1eddng h\u1ee3p huy\u1ebft \u00e1p kh\u00f4ng h\u1ea1 sau ngh\u1ec9 ng\u01a1i th\u00ec c\u1ea7n \u0111\u01b0a \u0111\u1ebfn b\u1ec7nh vi\u1ec7n \u0111\u1ec3 \u0111\u01b0\u1ee3c x\u1eed tr\u00ed k\u1ecbp th\u1eddi.<\/span>
\n+ Kh\u00f4ng s\u1eed d\u1ee5ng \u0111\u01b0\u1eddng (tr\u00e0 \u0111\u01b0\u1eddng, n\u01b0\u1edbc \u0111\u01b0\u1eddng…); tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0103n m\u1eb7n, kh\u00f4ng h\u00fat thu\u1ed1c l\u00e1 ho\u1eb7c u\u1ed1ng r\u01b0\u1ee3u, bia trong l\u00fac l\u00ean c\u01a1n t\u0103ng huy\u1ebft \u00e1p v\u00ec ch\u00fang d\u1ec5 l\u00e0m huy\u1ebft \u00e1p t\u0103ng cao h\u01a1n.<\/span>
\n\u0110\u1ec3 ph\u00f2ng ch\u1ed1ng nguy c\u01a1 t\u0103ng huy\u1ebft \u00e1p, B\u1ed9 Y t\u1ebf khuy\u1ebfn c\u00e1o:<\/span>
\n1. C\u00f3 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng l\u00e0nh m\u1ea1nh, ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng c\u1ee7a m\u00ecnh.<\/span>
\n2. T\u0103ng c\u01b0\u1eddng \u0103n rau v\u00e0 tr\u00e1i c\u00e2y.<\/span>
\n3. Gi\u1ea3m \u0103n mu\u1ed1i xu\u1ed1ng d\u01b0\u1edbi 5g\/ng\u00e0y.<\/span>
\n4. T\u00edch c\u1ef1c v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c \u00edt nh\u1ea5t 30 ph\u00fat m\u1ed7i ng\u00e0y.<\/span>
\n5. Kh\u00f4ng h\u00fat thu\u1ed1c, h\u1ea1n ch\u1ebf r\u01b0\u1ee3u, bia.<\/span>
\n6. \u0110o huy\u1ebft \u00e1p th\u01b0\u1eddng xuy\u00ean l\u00e0 bi\u1ec7n ph\u00e1p \u0111\u01a1n gi\u1ea3n v\u00e0 quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm t\u0103ng huy\u1ebft \u00e1p, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi tr\u00ean 40 tu\u1ed5i. M\u1ed7i ng\u01b0\u1eddi h\u00e3y nh\u1edb s\u1ed1 \u0111o huy\u1ebft \u00e1p c\u1ee7a m\u00ecnh.<\/span>
\n7. Ng\u01b0\u1eddi b\u1ecb t\u0103ng huy\u1ebft \u00e1p n\u00ean tu\u00e2n th\u1ee7 vi\u1ec7c d\u00f9ng thu\u1ed1c v\u00e0 th\u1ef1c hi\u1ec7n \u0111\u1ea7y \u0111\u1ee7 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, v\u1eadn \u0111\u1ed9ng theo l\u1eddi khuy\u00ean c\u1ee7a th\u1ea7y thu\u1ed1c.<\/span>
\n(Ngu\u1ed3n: Trung t\u00e2m Truy\u1ec1n th\u00f4ng Gi\u00e1o d\u1ee5c S\u1ee9c kh\u1ecfe \u0110\u00e0 N\u1eb5ng)<\/span><\/p>\n<\/div>\n

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B\u1ec7nh t\u0103ng huy\u1ebft \u00e1p v\u00e0 c\u00e1ch x\u1eed tr\u00ed T\u0103ng huy\u1ebft \u00e1p l\u00e0 nguy\u00ean nh\u00e2n ch\u1ee7 y\u1ebfu g\u00e2y tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o, nh\u1ed3i m\u00e1u c\u01a1 tim, suy tim… l\u00e0m cho h\u00e0ng tr\u0103m ng\u00e0n ng\u01b0\u1eddi b\u1ecb li\u1ec7t, t\u00e0n ph\u1ebf ho\u1eb7c m\u1ea5t s\u1ee9c lao \u0111\u1ed9ng m\u1ed7i n\u0103m. H\u1ea7u h\u1ebft nh\u1eefng ng\u01b0\u1eddi b\u1ecb t\u0103ng huy\u1ebft \u00e1p kh\u00f4ng c\u00f3 […]<\/p>\n","protected":false},"author":4,"featured_media":2632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/posts\/2631"}],"collection":[{"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2631"}],"version-history":[{"count":0,"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/posts\/2631\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/media\/2632"}],"wp:attachment":[{"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benhvienhuyencuchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}